Let’s start off with a question. What are the components of an effective technique? As you think about that question, focus on one word. It’s the one that makes all the difference. If we took it out, the number of possible techniques would increase by leaps and bounds. Including it though, allows us to focus …
There was a question on Sherdog about what to do when your opponent turns tries to elbow escape mount. In that situation, I have a little simple thing that I do, and I’ve had a lot of success with it. So I tried to explain it there, but I felt that it wouldn’t be easy …
I’ll let you in on a little secret. I’m in the process of analyzing the way I teach, and I’m making an effort to improve the process and delivery. So I give you these unedited videos because I like to kill two birds with one stone. I have some good knowledge to share, and I …
You look around and you will see many BJJ instructionals put out by renowned Brazilian Jiu-jitsu practitioners. Often, they have high production values and they’re filled with content. Most of the content is even great. However, there’s generally a focus on quantity over depth and enjoyment. This has led to hours and hours of content, …
That’s a question that you should ask yourself if you’re serious about mastering anything But who wants to look like a fool? We all want to look good. We want to impress. It’s hard to let go of vanity. It’s also hard to let go of habits that you’ve already formed. There’s a parable highlighted …